Did you know that inflammation is the common link between such debilitating conditions as Alzheimers, heart disease, cancer, and arthritis? Inflammation is also thought to be the culprit behind the visible signs of aging.

Inflammation is your body's response to stress - whether from your diet, lifestyle or environment. Think of what happens when you catch a cold. You may experience inflammation in the form of a fever as your body heats up to eradicate the effects of the invading virus.

Inflammation has been found to be associated with just about every health condition and researchers are furiously investigating chronic inflammation’s effects on health and possible preventive medical applications.

It’s “an emerging field,” says UCLA’s Dr. David Heber. “It’s a new concept for medicine.”

Why is it a new concept? Because modern medicine focuses on treating symptoms, not addressing the root cause of an issue. Arthritis is inflammation of the joints. Heart disease is inflammation of the arteries. Instead of taking a medication to reduce joint pain or lower cholesterol, we would be better served by reducing inflammation in the body. 

FengFit Foods Plant-Based Cuisine is a great choice for a low inflammation diet.